Once you choose Hope, anything is possible.

Individual counseling is focused upon building a deeper relationship with yourself. I can help with learning how to navigate stress and obstacles we face in every day life in a more health way. Grief, anxiety, depression, conflict, low self esteem, etc. are all situations we face.  You don't have to do it alone.

Do you find it difficult to be understood? I can help you discover more effective ways to communicate, handle conflicts, and keep the romantic passion going (or find it again). Relationships can be tough, and sometimes we need someone to come along side us as a guide to work through the challenging times. You can experience greater intimacy and connection.

Learning to love oneself sometimes requires removing roadblocks. The roadblocks may have been placed by someone or even yourself, but things can change, and you can live a thriving, happy life. I am here to help.

I help children and adolescents struggling with anxiety, depression, LGBTQ+, social interactions, break-ups, bullying, or adapting to changing family situations (parents’ separation, divorce, blended family, etc.).

  Families come in all shapes and sizes.  Whether related by DNA, marriage or adoption, the relationships within a family are the ones that seem to hurt the most when conflict occurs.  I can help your family communicate and safely navigate conflict and reconnect.

 Premarital counseling is a tremendous tool for preparing you for a thriving marriage.  I want to be a part of helping you start your married life with solid communication skills, and tools for navigating the joys of learning to share your world intimately with another.